I’ve always been the kind of person who believes when tragedy or difficult times strike that’s when its time to put your best face forward and show the world your internal strength. I’ve had my fair share of struggles but when my friend Ali told me the news this morning I just thought, “This is too much for one person to bear…” yet he’s done it so gracefully and it makes me realize there is always someone out there who has had it worse and who has dealt with it better. Ali got bad news mid-December that his dad had a heart attack and died. He flew back to Jordan to attend the funeral and while he was there his mother had a stroke. She was improving, plus he had no choice but to return to Durham for school in January if he wanted to finish his Master’s. Last week his mom suddenly passed away and he had to fly back to Jordan to bury his other parent. Only being able to take a few days off from classes he had to make it a quick trip and came back working round-the-clock to get caught up.
This reminds me that it isn’t so much what happens to us in life, but it’s our response to those events. We can let even the smallest bumps in the road shape us in negative ways, or we can learn to deal with them and keep moving forward. If we can’t handle the small stuff, we’ll be crushed to the point of no return when the really challenging times come along. That doesn’t mean we won’t grieve or get frustrated and even occasionally get stuck – but we can’t lose sight of who we want to be and what we want to achieve.
Ali has proved that this is possible and his honesty and determination has been inspirational to me.
There’s too much truth in this video, which only makes me sad and proves we need to improve our educational system.
I show before pictures and a few along the way. Taking off a bunch of weight is a process – it wasn’t put on overnight and it doesn’t come off overnight.
Timeline:
January 06: 169lbs
June 06: 164lbs
September 06: 144lbs
December 06: 128lbs
Today: 121.5lbs
(to read YouTube video comments you have to double-click on the video and go to the site directly)
I have to admit the past 3 weeks have been frustrating… moving weight at a snail’s pace I knew I had hit another plateau. Thankfully this morning I went in and had lost 2.5lbs! It was a fabulous feeling because I got another silver 7 (it’s a little sticker for every 7lbs gone) and got that boost I emotionally needed to keep pressing on.
Being silly I decided to set my camera on its timer and take a few photos after my meeting. So I’m now down 47.5lbs and have 9.5lbs to goal where I become a lifetime member of Weight Watchers.
My BMI is down to 23.7 (this time last year it was at 33!) and I’ve just joined the gym attached to my dorm to make it easier to add another day or two of exercise.
It feels like it’s the home stretch now.
Here are photos from today:




