Okay WOW… I really thought I was at least another week from hitting my Weight Watchers goal but it happened at my weigh-in this morning!!! =) Since all the people that read this are either friends or family members I wanted to post a few before/after pictures and give my stats (yes the after photos are ones I posted just last week but I think it’s good to see the comparison so I’m re-posting them). I’m so proud of myself for deciding to do this and completely following through.. there have been lots of little bumps in the road as the graph shows but this is the best thing I’ve ever done for myself – and I’ve never felt better.
High weight: 169lbs (BMI: 33)
Goal weight: 112lbs
Current weight: 110.5lbs (BMI: 21.6)
I’m all over the map on this one.
(to read YouTube video comments you have to double-click on the video and go to the site directly)
My friend Muhammad (an Iraqi Kurd) was gracious enough to let me ask him questions about the situation in Iraq for YT. I tried to edit it down to a reasonable length even though he had lots of interesting things to say.
The audio improves as the vid goes along I believe. =)
(to read YouTube video comments you have to double-click on the video and go to the site directly)
I met up with Bethany & Lisa who were visiting the UK. It was great getting to catch up and hang out… (Bethany & I know each other from Jordan) and we’ve been lucky enough to run into each other just about every six months since then. We met up & stayed in the attic of a cute hostel when not wandering around Robin Hood’s city.

Lisa & Bethany at breakfast
Lunch at the oldest pub in England (circa 1189AD – Crusaders ate there)
At the mall things got a little crazy. We were killing time before our trains took off and then the dramatic pictures began…

Ready for tea

Lady in red

So posh

Wannabe

Can’t you tell I’m hardcore with my skull & bones?






